Best Sweet-Spicy Beef and Broccoli Skewers Recipe - How To Sweet-Spicy Beef and Broccoli Skewers - Good Housekeeping

A sweet, savory and spicy gochujang glaze brushed on the beef and broccoli during the last few minutes of grilling provides these skewers with a deeply flavorful boost.

Yields:

4 serving(s)

Total Time:

20 mins

Cal/Serv:

388

Ingredients

• 2 tbsp.

  gochujang

• 2 tbsp.

  rice vinegar

• 1 tbsp.

  honey

• 1 1/2 lb.

  strip or sirloin steak, cut into 11/2-inch pieces

• 1

  small head broccoli, cut into medium florets

• 2 tbsp.

   olive oil

• Kosher salt and pepper

• Sesame seeds, for sprinkling

Directions

• 1. Step 1Heat grill to medium-high. In small bowl, whisk together gochujang, rice vinegar, and honey.
  2. Step 2In large bowl, toss beef and broccoli with oil and 1/2 teaspoon each salt and pepper. Thread onto skewers and grill, turning occasionally, until steak is cooked to desired doneness, 8 to 10 minutes for medium-rare. Baste with sauce during last 3 minutes of grilling. Sprinkle with sesame seeds if desired.
     

NUTRITIONAL INFORMATION (per serving): About 388 calories, 21 g fat (6.5 g saturated), 101 mg cholesterol, 536 mg sodium, 12 g carbohydrate, 1 g fiber, 7.5 g sugar (7 g added sugar), 37 g protein

Did you make this recipe? Comment below!

Chief Food Director

Kate Merker (she/her) is the Chief Food Director of the Hearst Lifestyle Group, overseeing the team that produces food content for several Hearst titles, including Good Housekeeping, Women’s Health, Prevention, Woman’s Day and Country Living. She has clocked nearly 20 years of experience in food media and before that, worked at some of New York City’s finest restaurants. 

Adblock test (Why?)

from "recipes" - Google News https://ift.tt/3l7T1K5
via IFTTT