Sunday, January 21, 2024

30 High-Protein Meals — Easy High-Protein Recipes and Ideas - Good Housekeeping

Eggs get mentioned a lot when people talk protein, and for good reason: Eggs contain all nine essential amino acids (so yep, they're a complete protein!). Plus, a single egg has anywhere between five to eight grams of protein, depending on its size.

Get the Sweet Potato Breakfast Burritos recipe.

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