History Center to collect recipes for keepsake cookbook - Southernminn.com

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History Center to collect recipes for keepsake cookbook  Southernminn.com

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Montana Team Nutrition creates six new recipes to comes to schools across the state - KBZK News

Montana Team Nutrition has worked alongside MSU to create some tasty new recipes that will come to schools across the state. Molly Stenberg of Team Nutrition spoke with us about her excitement over the new recipes.

“We developed six recipes over a two-year period and it was all funded through a USDA Team Nutrition grant,” says Stenberg.

The recipes are made with fresh local ingredients such as barley, bison, beets, cherries, and lentils. The recipes are cooked with such ingredients to emphasize the importance of eating locally. These recipes were chosen from a statewide contest and were submitted by school service directors or family consumer science teachers. Several schools even got to test out the meals.

“Six schools tested the recipes for us so they taste tested the recipes with students and to make a cut," says Stenberg, "They had to reach 85% Student approval rating, which is pretty high. So we know that 85% of students liked the recipes.”

The USDA wants to make sure kids are eating healthy in school. Nutrition was a very important factor in creating these recipes. The Commercial Chef in charge of making these recipes large enough to serve in schools, Leah Smutko, spoke with us about the recipes' nutrition quality and quantity within schools.

“USDA is pretty strict about how nutrition quality or nutrition quantities are in the rest of us. So they want to know that when you're feeding kids and students what the nutritional value of it is," says Smutko, “...down to the protein level or the oils. I really got to work with Molly a bit and say, hey, the amount of oil you have in this is just going to burn. You really need more so let's go back through and kind of reevaluate nutrition.”

Molly Stenberg is hopeful for these recipes to make their debut in schools this fall.

“October is Farm to School month so that would be a perfect month first for schools to prepare some of these recipes," says Stenberg.

Team Nutrition believes it is important for kids to know where their food is coming from and realize the importance of agriculture in the state of Montana.

“I think overall schools in Montana welcoming in local ingredients is a success in itself,” says Smutko.

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5 incredibly delicious recipes that are also unbelievably healthy - Guilty Eats

Who says healthy food has to taste bad? Sometimes a healthy dish can sure go a long way and have you wondering just why you haven’t been digging into its depths of deliciousness all this time…food so healthy you’d think they were guilty pleasures after all. We’ve found 5 incredibly delicious recipes that are also unbelievably healthy for you.

Eating right isn’t always easy. Healthy food can sure be bland and boring, but these recipes will have you convinced that staying on point with your diet isn’t as hard as you originally thought.

Here are 5 incredibly delicious recipes that are also unbelievably healthy for you…

John Cena is the epitome of what it means to be fit. He’s been at it since the age of 12 and really hasn’t looked back since, as he told WWE superstar, Sheamus, on an episode of Celtic Warrior Workouts a few years back. He has adapted his training to meet the demands of his life and his ever-changing body, as everyone out there does, really, and his diet is mostly always on point, with a few exceptions of course.

As he once told Muscle & Fitness, he is capable of eating eight donuts in one sitting from time to time, he loves McDonald’s and is a fanatic of breakfast foods and pizza.

It was also a few years back that he launched a fitness and nutrition movement, even helping his dad lose some weight as well in the process, as well as anyone else who decided to listen to his tips… a goldmine really. His fitness tips are on point for sure. He did after all study exercise and fitness back in college.

But perhaps even more than the fitness tips, his recipes stole the show believe it or not, and we tried them and boy are they delicious, and for once you don’t have to feel guilty about eating a single bite of these or any of the other recipes on today’s list.

We’ve included two specific delicious John Cena recipes that make the list…

5. John Cena’s Chile con Carne

There really isn’t much more you can ask for in a Chile recipe…filling and delicious, dear readers.

4. John Cena’s beef with prosciutto and broccoli

Prosciutto…I can eat Prosciutto and still stay on my diet?! Where do I sign up?

Did you know??

We mentioned John Cena loved McDonald’s. It was in 2006 on an episode of 5 Questions w/ John Cena, a WWE.com exclusive, that he shared his favorite thing to eat at McDonalds…something that I’ve come to call the John Cena Special, if you will:

2 Double Cheeseburgers w/ 2 4-piece chicken nuggets.

Thought you might appreciate that dear readers.

3. YouTuber Chris Heria’s McDonald’s Breakfast Transformation

Now talking about McDonald’s, this YouTube fitness sensation transforms your favorite breakfast menu items at McDonald’s for something delicious and healthy all at the same time.

2. Lemon Fried Rice

Now if you’re looking for something not only healthy but vegan as well, then this one’s definitely for you… a deliciously light meal that you’ll definitely be going back to once you’ve tried it – posted on YouTube by Food Impromptu. Check out the rest of their channel.

1. Healthy & Delicious Lentil Burger

Now to stay on the vegan thing for a minute and for this list’s last installment, you can’t really have a list like this without a burger, but a lentil burger? Really?

Hold your criticism until you try it. Besides, lentils are one of the meatiest of legumes; right up there with eggplant and mushrooms. Don’t knock this one till you try it – via Do It Plain on YouTube, Guilty Eaters. 

Any healthy recipes that are also incredibly delicious you’d like to share with us and our other readers, Guilty Eaters? Let us know. 

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Colorado's Agencies Create Recipe Frameworks for Communities through the Healthy Corner Store Partnership - USDA.gov

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Colorado's Agencies Create Recipe Frameworks for Communities through the Healthy Corner Store Partnership  USDA.gov

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5 peanut butter dinner recipes that aren’t just a sandwich - The Washington Post

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5 peanut butter dinner recipes that aren’t just a sandwich  The Washington Post

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20+ Best New Fall Dinner Recipes - EatingWell

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20+ Best New Fall Dinner Recipes  EatingWell

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8 quick and easy sandwich recipes for school and office lunches - The Washington Post

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8 quick and easy sandwich recipes for school and office lunches  The Washington Post

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